We've been riding with Dan for a few years now and watched her go from stength to strength... She keeps fit, very important for a type 1 diabetic. Sitting down to a meal made by Dan is always an event, she loves feeding others, preparing healthy meals for friends and family to enjoy.

Drinking coffee and eating dark chocolate, my two guilty pleasures in life.

Meg Gillmer is the La Velocita Weekly Rider! Meg is better known as 'The Wholesome Athlete' bringing together nutrition and cycling... a perfect combination.

Meg is also the newest member of the La Velocita team and will be bringing you articles on nutrition and cycling challenges and adventures!