If you’re thinking of doing extreme endurance riding, you should probably we aware of a few things. Be warned, it’s mostly gross.

Our own Brendan Edwards has completed not one, or two but six Everests and has been asked on numerous occasions what it takes to get through an Everest. 

Here’s some advice that he’s learned along the way. 

Thinking of getting on the bike?  Cycling has never seen such highs and in Australia.

At La Velocita, we have put together a quick guide to help you get started with the least amount of fuss.  Throughout we have included links to products and stores so you can check things out as you go.