Cross Train

The Weekly Rider - Ryan O'Keefe

Ryan O’Keefe is the La Velocita Weekly Rider! What started as a way to cross train while playing for the AFL’s Sydney Swans has become a true passion.  

Ryan is committed to being strong and fit and taken his riding to the Himalayas and beyond.  Now working as a development coach with the Adelaide Crows Ryan still clocks up K’s morning and night…

La Velocita’s Aaron Mulkearns talks to Ryan about why he loves to ride. 

The Weekly Rider - Ryan O'Keefe