Australia

HOW TO BRAG ABOUT YOUR...PINARELLO

We’re starting a new series based around the brag-worthy facts you might not know about famous cycling brands. 

As everyone La Velocita’s secret volcano lair is currently tuning in to the Giro, we’re in an Italian mood. Here are 5 facts you might not have known about one of Italian cycling’s most famous bike brands: Pinarello.

HOW TO BRAG ABOUT YOUR...PINARELLO

From Aspiring to Athlete; the path less publicised. How to turn a hobby into a profession.

‘I’m a cyclist’. Keen cyclist, athlete, aspiring athlete, professional athlete, recreational rider, weekend warrior.

All terms we have heard before. If someone was to ask you what type of rider you are, what would you say? When someone asks you what you do for a living, what do you say?

From Aspiring to Athlete; the path less publicised. How to turn a hobby into a profession.

10 Tips to Survive Shiftwork while Cycling

We might take it for granted that the 9 to 5 job leaves the morning and evening for riding.... but that's not the same for shift workers. 

10 Tips to Survive Shiftwork while Cycling

Are you getting enough shut-eye? The importance of sleep on recovery and exercise performance

We’re all busy. Work, life, early mornings and late nights.  The chances are you are compromising one of the most important aspects of your daily routine. Sleep.

Are you getting enough shut-eye? The importance of sleep on recovery and exercise performance

Cold Hands.

We’re talking Gloves. There’s no denying that it’s getting cold in the Southern Hemisphere and as we quickly head towards freezing temperatures, there’s an issue that I find so many cyclists battle with. Cold hands.

Cold Hands.

Ride2Work 15 October 2014

The commute.

Sick of cramming into trains, trams and busses? Traffic gridlocked….. car park costs going through the roof...?  Many people are beginning to realise that riding to work is a great alternative.

We have hit spring in Melbourne, the weather is getting warmer and dryer and it’s light in the morning and evening again.  So it's time to change things up.  Swap the daily grind of the commute to work for getting on the bike, fresh air, free exercise and arriving at work feeling fresh and ready to take on the day. You'll even save some money in the process.

Ride2Work 15 October 2014