GuidesKatie QuinnJanuary 19, 2016Shift Work, Cycling, Ride, Guides, La Velocita, Health, Fitness, WorkSafe, cycling, We Love to Ride, Training, Food, Nutrition, Melbourne, Australia2 Comments 10 Tips to Survive Shiftwork while Cycling We might take it for granted that the 9 to 5 job leaves the morning and evening for riding.... but that's not the same for shift workers. GuidesKatie QuinnJanuary 19, 2016Shift Work, Cycling, Ride, Guides, La Velocita, Health, Fitness, WorkSafe, cycling, We Love to Ride, Training, Food, Nutrition, Melbourne, Australia2 Comments