Over the last 12 months the topic of gut health has also been highlighted as an area of interest for endurance athletes, to assist them in working at their optimal level through the use of fermented foods.
There's a big trend toward making your own ride snacks. You know exactly what's in there, the only issue is we don't all have enough time in our days to be cooking up a storm of energy filled goodness. This is where Megabake steps in.
So you are out riding for a really bloody long way, and you get hungry. Fair enough, it’d be weird if you didn’t. “What do you eat?” It’s a question I get asked a lot when people ask about an Everesting ride, or something else massive.